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Introduction to Beyond Mindfulness eCourse

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Product Overview

How To Meditate Without Meditating And Enjoy Every Moment – Beyond Mindfullness Training

In this introduction course, you will receive the first few modules from our full programme.

Meditation has taken the world by storm! What used to be seen as “spiritual” and even “woo-woo” is now prescribed by hospitals, schools and even the military, in all sorts of diverse countries around the world, as a way to control the mind and emotions. Numerous clinical studies have shown meditation to lower anxiety, increase heart health, decrease stress, skyrocket happiness and much more.

But there’s a problem…

Many people find even ten minutes of meditation, daily, hard to fit in. Even though they know they should spend, ideally, 10-20 minutes a day in a state of mindfulness their busy lives often get in the way. That’s the bad news.

The good news is that a more modern approach to “mind training” provides you with a 24/7 inner guidance system that allows you to separate from your negative thoughts, just as meditation does, without having to sit down and mediate daily. In fact, in one afternoon you can learn this process and many who do don’t feel the need to meditate again, whilst some combine approaches due to the fact they enjoy sitting still for ten, twenty or more minutes a day and can find the time do to so.

In the full course you’ll learn this cutting edge approach to “meditation without meditating” as you are taught topics such as:

  • The underlying principles behind all change work
  • A fundamental misunderstanding about human experience
  • The limitations of mindfulness and meditation
  • The prime directive of the unconscious mind
  • A new understanding in psychology
  • The true nature of thought
  • The value of metaphor
  • The legacy of Freudian psychology
  • The myth of stress
  • Models versus truth
  • The value of ‘unlearning’
  • Managing unresourceful states
  • Effortless motivation
  • How to deal with past trauma
  • How to overcome fears and phobias
  • The meaning of ‘being present’
  • The key to realising long-held dreams and ambitions
  • The secret of healthy, happy relationships

If you’re new to meditation and want a fast track to the results it offers, without having to face the challenges that come with finding time or doing it for a few weeks and then giving up, this is for you. It’s also for you even if you’re an experienced meditator and want to see it from an exciting, new angle, that offers the same results in a different way. Sign up today and enjoy the benefits of this proven approach to lasting personal change

Simply put, any method or technique for achieving the desired outcome (peace of mind, happiness) must naturally be practised daily. Each of us is expected to cultivate very good habits if we want to maintain this higher level of consciousness. And being human if we slip behind with our programme we can very quickly lose the good feeling and start to beat ourselves up about that. Result: more stress, not less.

If we really want to be free of stress and crippling self-doubt we need to look at the underlying truth of our human experience, the truth lying behind (and beyond) these techniques. That’s why I’ve developed this online course, to explain and hopefully communicate my ‘inside-out’ philosophy.

‘Beyond Mindfulness’ offers no techniques, instead it focuses on the principles that govern how we humans perceive and process reality. It requires no self-discipline and is the true antidote to the ‘No Pain No Gain’ approach at the heart of most personal development.

It seems that just hearing and understanding this truth is enough to bring about amazing results: greater self confidence, better relationships, freedom from fears and phobias, and an overall increase in wellbeing, physically, mentally and spiritually.

What's Covered

In this INTRODUCTION  you will learn about:

  • The Underlying Principles behind all change work.
  • The Value of Metaphor.
  • How to Deal with Past Trauma.
  • How to Overcome Fears and Phobias.
  • The Meaning of ‘Being Present’.
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  • Having attended David's course and then had some one to one sessions with him my approach to my life has changed dramatically and improved. David has a very gentle and empathic way about him, yet managed to challenge my habitual way of being and thinking. As a result of our time together I now practice his "way of being" and I truly find that I am getting far better results in all of the relationships that I encounter. My inner chatter is under control, most of the time, and I am learning to pause and push away harmful thinking . It's surprising how habitual thinking can do so much damage and how, once you really focus on what comes into your mind you start to realise that you can be bigger than your random thoughts. So David thank you for putting me on a better pathway. Looking forward to sharing another journey with the Auspicium family!
    Rowena Wild

  • The course I attended with David Key was marvellous, every moment being filled with joy and laughter. David has a unique talent to teach, unlocking the full potential of every person he encounters. His course opened up an infinite number of ways for me to get the life I want, right now, today, and in the future. It made me realise that thought is fluid and that I can mould it the way I want to suit my day. I would highly recommend this course to anyone in search of a new professional career or for those who simply want a happier life. Thank You!
    Lucia Pohrebnyak

  • It took me about 5 years of 'dithering' before committing, and in that time I attended several introductory days from various training providers. David's accessible style and the unforced flow of the day is what persuaded me to choose his company. David provides a training model that helps you become your best self - as a student, as a practitioner, as a person. By 'best', I mean more open, less fearful, more confident, less judgemental - whether you attend the course to make a change personally or professionally, to build on existing success, or with no idea where it might go, simply because you are interested (that was me!) you will be impressed at what you are able to achieve with David's expert guidance showing you how to use your curiosity as a pathway to growth. In the first week following the course, I dealt with several potentially difficult situations both at work and home, coming from a changed perspective - resulting in no conflict, calmer colleagues, less stressed family. And this without actively using any techniques; the biggest change has been inside my own headspace. I can't wait to do the next course. Now that I know, unequivocally, the benefits to be had, I wish I had come down off the fence years ago! Added bonus, a bunch of fabulous new friends. And a final thought about cost; some of you reading this will be struggling to justify spending a chunk of hard earned money "just" for yourself. Well, I will be using these tools every day for the rest of my life - pennies a day investment! I am SO worth it. And so are you!
    Sue Bee

  • I first met David at an evening business club a couple of years ago. During his presentation something “clicked” with me and I felt compelled to further my understanding of NLP. I attended the Auspicium free trial day. My earlier feelings were confirmed. This guy knows what he’s talking about and has a passion for helping people. I duly signed up for the NLP and Hypnotherapy practitioner course. What a week. All in the class left in such high spirits with a very different outlook on life. Following on I have attended the NLP and Hypnotherapy Master Practitioner course. Again excellent. There was something about the Hypnotherapy element of the course that I loved so on to the Hypnotherapy Trainers Training (another absolutely brilliant week). All the courses that I have attended have been very well organised, have a great team of trainers and support volunteers. The documentation is well put together and the exercises are all structured to push yourself to show you have a grasp of the given subject. I now have a fantastic group of new friends who I have a deep link with. We still meet up when we can to catch up on what we are all doing. As of March this year I have been participating in the Auspicium Freedom Project. This is a yearlong “conversation” about the 3 Principles – Mind, Thought and Consciousness. It took me a while to “get” it but now just by “doing nothing” I find myself doing more with better results and no stress. There are no models or techniques to learn. We all have the Principles inside us. We just need to be woken up to how to use them. It’s a great journey that will take the rest of my life. David is a superb trainer and fully deserves all the praise he receives.
    Phillip Warris

  • Before going on David’s Practitioner course, I thought I knew what I wanted, where I was headed and how I was going to get it. All I wanted an additional skill to add to my portfolio. I thought my life was in reasonably good order, nothing that needed fixing. I can sum up my experience of working with David in two words: life-changing. Instead of just learning a new skill, David encouraged us to apply his teaching, our learning, to ourselves. In a very safe environment, I gradually dropped the barriers I had painstakingly built up over a long time. This change happened very quickly and I continued growing as a person, studying 2 more courses with David and joining him on the Freedom project. Why David? He is disarmingly honest, genuine and engaging. He has a very broad knowledge of human behaviour and passes his knowledge on with grace. As a result of working with David, I have changed, and my life has changed. In myself I am very happy and contented person. My marriage is better and stronger. My business plans have taken a different route - one that is exciting and feels very right for me.
    Valerie